www.pilates-sitges.com


Elena Cester Lozano

Pilates instructor, certified by the Spanish Pilates Federation of Pilates, Tai-Chi and Qi Gong.

Low pressure fintess EXPERT trainer, certified by the International Hypopressives Institute.

She graduated at the Royal Professional Conservatory of Madrid, where she specialized in classical ballet.
She started her professional career as a dancer at the English National Ballet in London when she was 19. Later on, she worked in Barcelona with Catherine Allard at It Dansa, in Austria with Abcdance company and in Germany with the Ballet des Ulmer Theater and the Moving Theater, among others.

She is a skilled and experienced classical ballet and contemporary dance teacher, and fitness trainer.

“Today, more and more professional dancers include Pilates in their daily routine and physical training. This method has become essential to our day-to-day preparation. It strengthens our internal muscles, it improves our structural alignment and our muscular compensation, and it helps us boost our best physical performance, while avoiding or curing injuries”.